Hypomobile

Another thing in common with aspergers is hypomobility.I had my 4th physio today because i am hypomobile, iv got a appoiment to be molded for insoles on Tuesday,(ill try to remember to take some pictures),because I have very sloppy ankles. I can't balance so it makes it twice as hard for me to do dance for my GCSE. I haven't been doing dance lately because iv been in so much pain in my hips ankles and keens, my physio told me that if I am that sore then I need to not do dance and if I am in the middle of doing dance then I need to stop to get a heat pack and not to over do it.(my bendy fingers and thumb)

My right ankle is the worst so my physio has put some sports tape on it because it has been really painful,I can defiantly tell the different with have the tape on it is so much more supported and a lot more comfortable. My physio has also given me a couple spare and my mum has brought me a pink roll because we are going on holiday to turkey so we think that it will be a good idea if we take some with us. I have to wear a sock everywhere because other wise the corners will become unstuck and roll up,I have just been walking round the house in one sock and i have to wear a sock to bed too.